Mind your Brain* - Therapy and Care for Emotional and Cognitive Wellness

*Practice in Mental Health Services including Cognitive Rehabilitation and Cognitive Health in Vancouver
Opening at 2:00 PM tomorrow
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Updates

The idea of fatigue and fatigue management can be confusing, given that we don't know much about it despite much research. Can we manage or treat fatigue? And under what circumstances would we consider treatment for fatigue. When is fatigue considered a symptom versus the main process that cre...

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During the COVID 19 situation, many services can continue to be provided through online platforms. This, of course, includes counselling and rehabilitation services. However, caregivers may be overtaxed with the challenges that COVID 19 can bring in addition to the usual caregiver challenges. ...

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Throughout the COVID 19 crisis, Mind your Brain will provide counselling through TeleHealth/ remote applications, such as phone or online communication platforms with end to end encryption and SSL to ensure privacy, and specific step-by-step instructions will be provided upon contacting/ scheduli...

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Emotions are a natural part of our everyday life. All of our emotions, including the positive and negative emotions, help us guide our decisions, and make our lives more colourful.

While our positive emotions may seem like more fun and more relevant to our emotional well-being (i.e. feeling sta...

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Emotional challenges following an injury or disease diagnosis are a natural consequence. Especially when experiencing a brain injury such as concussion or a diagnosis of a disease that impacts brain functioning. Addressing these emotional challenges is important because it is the emotional exp...

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People nowadays worry about developing dementia. However, there is a difference between primary aging and secondary aging. Primary aging refers to the age-related physiological changes such as graying of hair, wrinkles, decrease in muscle strength and bone mass- everyone experiences those chang...

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Aging and the functional changes that come with it are of concern to most people and society at large. Knowledge of how neuroplasticity works and utilizing this knowledge can support people's cognitive and emotional health. At present, we don’t have sufficient evidence (see Cochrane review below)...

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* Professional Psychological Services


Throughout the COVID 19 crisis, Mind your Brain will provide counselling through TeleHealth/ remote applications, such as phone or online communication platforms with end to end encryption and SSL to ensure privacy, and specific step-by-step instructions will be provided upon contacting/ scheduling Heike @ Mind your Brain



Individual counselling and therapeutic care:
  • Aging issues (e.g., counselling, memory care)
  • Acquired Brain Injury
  • Concussion
  • Stress Mangement
  • Depression
  • Anxiety

Individual counselling for CAREGIVERS:
  • Understanding your loved one
  • Taking care of yourself


Some service examples: 
Service # 1- CAREGIVERS:

Mind your Brain provides services for caregivers of people:
a) with brain injury or 
b) cognitive aging issues (e.g., cognitive decline, dementia).  

Session can include educational services to help caregivers understand  cognitive and emotional challenges of their loved one.  

Examples of provided services:
  • a) how to approach and communicate with your loved one,
  • b) identifying stressors associated with cognitive decline due to aging or brain injury 
  • c) identifying helpful strategies, and how to implement strategies to reduce the daily stress associated with your loved one's injury/ disease, and
  • d) promote caregivers' rights and needs in a safe, and non-judgmental environment that is informed by compassion and respect. 

Service #2:
Heike @ Mind your Brain provides counselling and rehabilitation services for people  with cognitive decline, mild cognitive impairment, or dementia.

Service #3:
Heike @ Mind your Brain provides services for people interested in brain health and cognitive health/ wellness.

Service #4:
Heike @ Mind your Brain provides services for  people who experience anxiety.



You can find more detailed information about   Mind your Brain  including   Services and Resources  as well as Hours of operations, and more at the original website: www.mindyourbrain.ca

You can also download the free Mind your Brain App with all the vital Mind your Brain*  info and more at your fingertips  here

Contact Us

Contact

Call now
  • (604) 802-7291

Address

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Suite 915 - 1125 Howe Street
-
Vancouver, BC V6Z 2K8
Canada

Business Hours

Mon:1:00 – 5:00 PM
Tue:9:00 AM – 6:00 PM
Wed:Closed
Thu:Closed
Fri:2:00 – 5:00 PM
Sat:Closed
Sun:Closed
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